Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects. Sulphur, which is a major component of MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system.
MSM can cross the blood-brain barrier, a mechanism that prevents passage of some materials from general circulation into the brain's tissues. However, MSM taken in the therapeutic dosage range does not have any negative effects on brain or body function.
MSM is a potent detoxifier. It dissolves many compounds, reacts with certain toxins and greatly facilitates elimination of toxic wastes from the cells.
Does MSM get rid of heavy metals?
Firstly, the sulphur provided by MSM is an excellent chelator of heavy metals. This means it helps eliminate heavy metals such as aluminium, lead and mercury that accumulate in the liver.
How to take:
3 grams daily either by putting in your mouth for 30 seconds then swallow with water or mix into a drink then swallow. You should see effects after 2 -21 days.